Make massage and movement a regular part of your well-being routine!
WHO I AM AND WHAT I DO

I have been a Registered Massage Therapist since 2016. I run a home-based massage therapy clinic in Kanata, providing therapeutic massage and exercise prescription in a safe and
comfortable environment. My practice is dedicated to improving your well-being and my goal is always to help you become aware of your body and how it functions so that you can be pro-active in your day to day lifestyle!
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I have been working in the fitness industry as a personal trainer and fitness instructor for more than 20 years. With my passion for health and wellness, I found it disconcerting when my clients came to me with injuries and imbalances that I couldn't help them with. With the knowledge that I had gained in those years of working with many different types of clients, I decided to take it to the next level and studied to become a Registered Massage Therapist.
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Now I offer quality care to my clients. I am friendly and knowledgeable and care about all aspects of your treatment. I customize each treatment to meet your specific needs by incorporating a variety of assessment and treatment techniques that are best suited to you.
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As part of the service, I will provide you with knowledge of self-administered pain management techniques such as mobility, stretching and strengthening exercises and the use of hydrotherapy, which will help you get the most out of each treatment. You should always leave my table feeling great with the knowledge you need to continue to feel good until your next visit!
PRICING
HST Included
$100
45-Minute Treatment
$120
60-Minute Treatment
$130
75-Minute Treatment
$145
90-Minute Treatment
TREATMENTS
Mind, Body and Movement

THERAPEUTIC MASSAGE
Swedish and Deep Tissue
Reduce muscle tension
Enhance exercise performance
Increase range of motion
Help with chronic pain
Rehabilitate injuries
CUPPING THERAPY
Static and Gliding Silicone Cupping
Improve blood flow
Break down adhesions
Treat chronic pain
Loosen muscles
Reduce headaches


TRIGGER POINT THERAPY
Naughty Knots
Relieve pain
Increase range of motion
Release tension
Improve mobility
Better sports performance
HOT STONE
Natural Healing
Relieve stress
Increase relaxation
Ease muscle tension
Improve joint mobility
Speeds healing of soft tissue injuries


MOBILITY
Movement is Medicine
Increase joint mobility and range
Reduce risk of injury
Improve flexibility
Relieve muscle and joint pain

MAKE MASSAGE A REGULAR PART OF YOUR WELL-BEING ROUTINE!

CONTACT ME
Currently accepting referral clients ONLY.